When we meet, I’ll welcome you into the space. At your own pace, you can begin to share what has brought you to therapy, including any history that feels important, and what you might be hoping to gain from our work together. If you’re not sure how to answer those questions right away, that’s completely okay we can explore and figure this out together over the first few sessions.

A key focus in our early work will be building a sense of safety and trust in the space.

I’ll also make time to answer any questions and invite feedback you may have about the therapy process.

Everyone is different. This is something that we can continue to discuss throughout our time working together. I will check in every now and again to ask you how you are finding our sessions and we can together discuss if we feel we have met the needs you had coming into therapy.

This will be an on-going discussion between you and I, throughout our work together, however, I usually recommend to start with weekly appointments. This is to allow us to build a strong foundation of safety and get a flow going. As time goes on, we can discuss going to fortnightly sessions if needed.

Yes. Meet online via videoconference. I am currently working to find a face-to-face space to offer this option to clients. Stay tuned!

No. You can book in directly with me through my website. I am not able to provide a medicare rebate. My session prices reflect this to keep it affordable for you.

Less than 24 hrs notice or no-show = full fee.

Provide more than 24 hrs notice of cancellation or date change and no fee will be charged.